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December 04, 2010

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You are so totally my role model for how you push your body, Click. I increased the resistance on the bike today, and WOW, did I feel it! It's a good feeling, I can completely relate.

The arc trainer? Is that the machine in the gym where it looks like people are doing knee kicks for the Rockettes? I am practically immobilized right now with a swollen nerve in my foot but looking for non-impact workouts I can do that might not bother it. This one sounds like a killer tho! great job ramping up the resistance. You do sound freakishly strong (in a good way, of course).

Freakishly strong? Sounds pretty awesome to me. BTW, I am thinking my wife may have a gluten intolerance. We are looking into it.

BTW, your other post had a great pic of your boys. Good job!

You know, Steve, a few days without gluten and the shell know if she has an intolerance or not. Sometimes its hard to tell how much better you feel off of gluten and then you reintroduce it and YOU KNOW. Id be happy to discuss. Just shoot me an email.

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